So, the next session of my Endorphin Fitness Challenge program starts tonight.  This is a group exercise program I program, design, and teach to help people of all fitness levels reach their fitness goals.  In this program you can choose between three tracks, depending on your overall goal:  weight loss, strength training, or endurance training.  This program has become very popular over the past 6 months, and we now have over 20 people participating in the Spring session.

I just want to thank those who signed up and those who decided to come back and do the Challenge again.  We had a ton of fun and times will only get better as the weather gets nicer.

I will keep all updated throughout the next 12 weeks on the progress of the program and the participants who make it great! 

PS - Robin: let's kick ass and get you on Oprah. 'nuff said